By Dr. Jenn Mann, Donna Corwin
As an skilled therapist, a parenting specialist on tv and radio, an award-winning columnist, and a mother or father, Dr. Jenn Berman offers insightful and informative suggestion to folks as they advisor their little ones via early youth. The A to Z consultant to elevating chuffed, convinced youngsters addresses twenty-six of crucial concerns that glossy mom and dad face. every one self-contained and easy-to-read bankruptcy covers a special subject, permitting busy mom and dad to speedy locate and skim what they want. you will flip to this nice source repeatedly as your kids develop.
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Extra info for A to Z Guide to Raising Happy, Confident Kids
You can’t play your best at any age if you are focused on or worried about winning or losing. ” Let Your Child Set Goals Let your child set her own goals. She just might surprise you. A few years ago a young competitive swimmer came into my office for a sports psychology consultation. During the session she told me about her goal to qualify for the national championships. We set process-oriented goals and worked on imagery to help her performance. The next day I got a call from her mother, who was very concerned.
It is not a performance or a competition. By definition, children are immature and cannot be expected to perform like trained monkeys. Do your best to resist the pressure from coaches, friends, relatives, and other parents to turn your kids into champion athletes and perfect children. Self-esteem and Sports Participating in sports can help children increase self-esteem, develop a sense of self-efficacy, learn to overcome failure, develop sportsmanship, cultivate discipline, and overcome adversity.
In my first year at the Rhythmic Gymnastics National Championships I was one of the only people on my team who did not make the national team. To this day, I will never forget what it felt like to congratulate all my teammates who made the team, holding back my tears until I got to my hotel room. As painful as it was, I am glad I had that experience. It taught me many important lessons, such as the importance of hard work, discipline, how to lose well, and ultimately how to win well, all of which have served me well in other areas of my life The good news is that you don’t have to be a perfect parent.
A to Z Guide to Raising Happy, Confident Kids by Dr. Jenn Mann, Donna Corwin