Nathan J. Winograd, Jennifer Winograd's All American Vegan: Veganism for the Rest of Us PDF

By Nathan J. Winograd, Jennifer Winograd

ISBN-10: 0979074339

ISBN-13: 9780979074332

Packed with scrumptious recipes, buying, cooking, and baking tips, in addition to philosophy, trivialities, and funny observations in regards to the more and more renowned yet often misunderstood vegan way of life, All American Vegan has anything for everybody. Aspiring vegans will locate functional down-to-earth suggestion approximately making the transition to a vegan vitamin as handy and easy as attainable.

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Extra resources for All American Vegan: Veganism for the Rest of Us

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The Art of Vegan Substitution 31 NOT “BACOn” Strips Serves 4 INGREDIENTS - 2 Tbs. nutritional yeast - 3 Tbs. soy sauce - 1 Tbs. liquid smoke hickory seasoning - 1 Tbs. maple syrup - 4 Tbs. canola oil, divided - 1⁄2 pound firm tofu, pressed and sliced into 4 inch long x 1 inch wide x 1⁄4 inch thick strips (see p. 35 for directions on how to press tofu) to pRepare In a large bowl, combine nutritional yeast, soy sauce, hickory seasoning, maple syrup, and 3 Tbs. canola oil. Add tofu strips and stir to coat.

Yes, we have a very crowded refrigerator. “Experiment. Make it your motto, day and night. Experiment, and it will lead you to the light. If this advice, you always employ, the future will offer you infinite joy and merriment. ” –Cole Porter The texture and flavor of foods vary tremendously from brand to brand, so don’t give up and assume you don’t like soymilk (or seitan or vegan cheese) because you tried one variety and were underwhelmed. Try another. Moreover, new products are coming out all the time.

We dare to go where no vegan cookbook has gone before by making a shocking confession: vegetables are our least favorite food. We love fruit, and usually have several bowls filled with them on our kitchen counter, but vegetables are another matter entirely. That said, we’re not fools. We know that vegetables are an important part of a healthy diet, and so we have found a simple and quick way to ensure that we get our daily servings of veggies without having to taste them. It’s our secret weapon in our war with the demands of nutrition: the juicer.

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All American Vegan: Veganism for the Rest of Us by Nathan J. Winograd, Jennifer Winograd


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